Generally, women experience menopause around the age of 50. However, due to several factors, some have experienced menopause signs from the age of 30 years.
There are many reasons why a person can experience early menopause. One of the assumptions that are wrong is because they rarely make love. Basically, it's not a contributing factor. You can still have active reproduction even though you rarely have sex.
The possibility of a person experiencing early menopause is due to genetic factors and side effects of certain therapies or medications.
But beyond that, there are other factors that support women experiencing early menopause. Summarized by Popmama.com, here are the reasons someone experiences it.
1. Stress and depression
The mind can greatly affect the body. Including when you experience stress or depression, not only will you be mentally disturbed but also your body.
According to experts, stress can cause hormonal imbalances that have an effect on early menopause. Meanwhile, according to many expert opinions, depression has a significant relationship with menopause that comes earlier.
2. Foods that contain too many artificial substances
Artificial chemicals added to food are not only harmful to health, but also to the fertility of the reproductive organs. According to some experts, artificial chemicals can be a factor causing premature menopause.
For example, foods that contain pesticides. These foods contain toxins and trigger a woman's body to experience hormonal changes and affect the health of the uterus.
3. Smoking habit
It is well known that smoking has many negative effects on the body. Experts from Imperial College found a link between smoking and early menopause.
While other studies also mention that women who smoke can experience menopause 1-2 years faster than those who do not smoke.
4. Less than ideal body weight
Body mass index (BMI) can be another factor why someone can experience this. Fat tissue is lacking to store estrogen so the problem.
Very thin women have less estrogen stores than those with an ideal BMI. If estrogen runs out more quickly, then early menopause can appear before your eyes.
5. Experiencing certain diseases
People with symptoms of autoimmune diseases such as thyroid disorders and rheumatoid arthritis are more likely to experience early menopause.
This is because inflammation caused by autoimmune diseases has a direct effect on the ovaries.
So do people who have epilepsy. Women with epilepsy are more likely to experience premature ovarian failure, which triggers menopause. At least 14 percent of women with epilepsy experience early menopause.